Member Assistance Program

Brochures

FSEAP Brochure – Croatian
FSEAP Brochure – Portuguese
FSEAP Brochure – Spanish

Group name: toloc27map
Password: myfseap1

FSEAP is the plan’s free private counselling service.

Please don’t hesitate to use the plan’s helpful mental health, financial planning and other resources for daily life that are open to you and your covered family members free of charge. You may be dealing with worry about family issues, money issues or concerns about older family members. Please reach out to FSEAP if you need help dealing with any problems. FSEAP is available 24/7, 365 days per year.

You can access the FSEAP website at www.myfseap.ca or contact them by telephone at 1-800-668-9920.

2024

FSEAP Solutions Volume 3 2024 (English)
FSEAP Solutions Volume 3 2024 (French)

FSEAP Solutions Volume 2 2024 (English)
FSEAP Solutions Volume 2 2024 (French)

FSEAP Solutions Volume 1 2024 (English)
FSEAP Solutions Volume 1 2024 (French)
High Functioning Anxiety (English)
High Functioning Anxiety (French)
Embrace Mindful Living (English)
Embrace Mindful Living (French)

2023

FSEAP Solutions Volume 11 2023 (English)
FSEAP Solutions Volume 11 2023 (French)
Avalanche vs. Snowball for Debt Reduction (English)
Avalanche vs. Snowball for Debt Reduction (French)
5 Nutrition Strategies for Diabetes (English)
5 Nutrition Strategies for Diabetes (French)


FSEAP Solutions Volume 10 2023 (English)
FSEAP Solutions Volume 10 2023 (French)
Workplace Mental Health Tip Sheet (English)
Workplace Mental Health Tip Sheet (French)

FSEAP Solutions Volume 9 (English) (2023)
FSEAP Solutions Volume 9 (French) (2023)

FSEAP Solutions – Healthy Meal Planning – August 2023
FSEAP Solutions – 30-Day Nutrition Challenge – August 2023
FSEAP Solutions Volume 8 (English) (2023)
FSEAP Solutions Volume 8 (French) (2023)

FSEAP Solutions Volume 7 (English) (2023)
FSEAP Solutions Volume 7 (French) (2023)
FSEAP Solutions Volume 6 (English) (2023)
FSEAP Solutions Volume 6 (French) (2023)
FSEAP Solutions Volume 5 (English) (2023)
FSEAP Solutions Volume 5 (French) (2023)
FSEAP Solutions – Start a Walking Routine (English) April 2023
FSEAP Solutions – Start a Walking Routine (French) April 2023
FSEAP Solutions Volume 4 (English) (2023)
FSEAP Solutions Volume 4 (French) (2023)
FSEAP Solutions – Consult a Dietitian (English) March 2023
FSEAP Solutions – Consult a Dietitian (French) March 2023
FSEAP Solutions Volume 3 (English) (2023)
FSEAP Solutions Volume 3 (French) (2023)
FSEAP Solutions Volume 2 (English) (2023)
FSEAP Solutions Volume 2 (French) (2023)
FSEAP Solutions Volume 1 (English) (2023)
FSEAP Solutions Volume 1 (French) (2023)

2022
FSEAP Solutions Volume 12 (English) (2022)
FSEAP Solutions Volume 12 (French) (2022)
FSEAP Solutions Volume 11 (English) (2022)
FSEAP Solutions Volume 11 (French) (2022)
FSEAP Solutions Volume 10 (English) (2022)
FSEAP Solutions Volume 10 (French) (2022)
FSEAP Solutions Volume 9 (English) (2022)
FSEAP Solutions Volume 9 (French) (2022)
FSEAP Solutions Volume 8 (English) (2022)
FSEAP Solutions Volume 8 (French) (2022)
FSEAP Solutions Volume 6 (English) (2022)
FSEAP Solutions Volume 6 (French) (2022)
FSEAP Solutions Volume 5 (English) (2022)
FSEAP Solutions Volume 5 (French) (2022)
FSEAP Solutions Volume 4 (English) (2022)
FSEAP Solutions Volume 4 (French) (2022)